In October of 2011 I started going to Cross Fit with a couple of the other coach's wives.
If I think of going to a class I want to opt out, fake sickness, fake an injury, or think of any other excuse. It is a love/hate relationship for sure! I have surprised myself that I still go at all. Sara Hill has been my biggest inspiration. Just knowing she is going to be there expecting me to come, gets me out the door.
|Morgan Scalley, Jay and Sara Hill, Jamie and Kyle. Coaches have made it a time or two.|
|Yes, I still use a band for pull ups|
|Love to go to lunch with Sara and her cute kids, Jacob and Allie. So blessed with her example in all she does.|
A few samples of a WOD
I have gotten stronger in the two years I have been going. I have lost and gained weight, just because I eat too many treats. Sara has lost weight and looks so good. I am the oldest by many years in any of the classes I attend. Kyle did not think I would last a month, so I am pretty proud of my self that after 2 years I still make it 3 days a week.