It is 2012, I had put exercise on the back seat for at least the last 5 years. So this year I have decided to make it a priority and see if I can get some of the muscle back that I have lost. I started last October going to Ute Cross Fit with a couple of Coaches Wives, Sara Hill and Timberly Sitaki. The owners of Ute Cross Fit are Tommy and Bobby Hackenbruck. Tommy is a former player at Utah. He then went on to place 2nd in the Cross Fit Games in 2009. Bobby played soccer at Utah. They are both very fit and continue to compete in Cross Fit and run marathons, motivate and train others. I have really enjoyed going to the classes. Kyle told them when I signed up that he did not think I would stick with it, I proved him wrong. I love going with Sara, she is my fitness idol. Timberly misses some because of her small children, but she makes it so fun too. Kyle started having Tommy come up to the Ute Facility and hold class for the coaches up there. It has been good for them, I think it is really bonding when you do something hard together.
Here is a link to the Ute Cross Fit page to see what it is all about.
http://sugarhouse.utecrossfit.com/about-2/
Or
http://vimeo.com/31093908
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| Yes that's me, Sara took the pic without my knowledge |
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| Box Jumps, I know it isn't pretty |
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| Sara was so nice to do my 30 Burpee punishment with me after class for being late |
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| Sara and I doing Wall Sits |
That's awesome! Good for you (: i think crossfit is so amazing, I feel intimidated to start doing it though! ha (;
ReplyDeleteI have been out of the blogging loop for too long! I missed this post and a few others... I have missed reading your blog. It has not been my season I guess for blogging, One day I will find time. I really like having you as a crossfit buddy. Thanks for sticking with it, with me :)
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